Walnuts nourish the kidney and brain, moisturize the skin; black sesame nourishes the liver and kidney, fills the brain; Lily beautifies and beautifies the face. This porridge is not only whitening and anti-aging, but also invigorating brain and... ...
The beginning of dry autumn. Pears are very good things. Have a pear drink which is sour, sweet, dry and lung moistening~~~~
Recently, Guangzhou is really dry. The relative humidity is 24%. Make a layer of pear Bingtang Chuanbei sugar water. It can stop coughing, sore throat, cleft / dry lips, dry weather, etc. No side effects. If you don't cough, you don't need scallop.
Eating more Tremella in haze weather can help clear the lungs and moisten the lungs. Use the electric pressure cooker to stew the tremella soup. It's time-saving and labor-saving and will never fail. It's really suitable. It's highly recommended.
Arctic shrimp is a kind of deep-sea shrimp. It has a good natural living environment. Therefore, the shrimp it grows out has good quality and rich nutrition. It contains a lot of high-quality unsaturated fatty acids and high-quality protein. In ... ...
The haze is rampant. Every day, it comes and goes in the haze. Make a Qingfei soup to care for your family and yourself
Kiwifruit has multiple beauty and health care effects. It is rich in vitamin C, which can strengthen the immune system. For people who love beauty, kiwifruit is a suitable fruit for weight loss. Its cellulose content and fruit fiber content are ... ...
It's dry in autumn and winter. Papaya, Lily and tremella soup has the effects of Nourishing Yin, moistening lung, relieving cough, beautifying and beautifying.
Beetroot (scientific name Beta vulgaris, beet). English name - beetroot. Also known as root beet, red cabbage head, laver head, etc. is a species of Chenopodiaceae beet, which is a biennial herbaceous root tuber plant. The fleshy root is spheric... ...
It's a very refreshing vegetable stir fry. Simple ingredients. The product effect is very good. Unlike the traditional vegetables, it always looks a little shabby ~ ~ cashew celery lily. Cashew is crispy. Celery is refreshing. Lily is sweet, bea... ...
Everyone can cook mung bean soup in summer. How to make the soup with beautiful color and cool taste needs a little skill. The difference between this soup and ordinary mung bean soup is the addition of mint leaf. It is more refreshing. Mint lea... ...
A nutritious dish. Prawns are rich in high-quality protein. Lilies are good for drying and moistening the lungs. Asparagus is rich in crude fiber, vitamins and other nutrients. It is also a seasonal food in spring. The prawn meat has been fried ... ...
It's a good time to eat pears in autumn and winter. In the dry and cold prone season, Sydney can moisten the lungs, relieve cough, clear away heat and relieve fire. It's often eaten in this dry season. The skin and temperament will be warm. Toda... ...
Now many girls' faces are not good because they stay up late and eat irregularly I am no exception So today, I decided to take food supplement and have a rest earlier. I'd like to share with you for a better health and a better look